The James Swanwick Show

“You are your own walking billboard. If you want to make a good impression, take care of your appearance.” - Andy Hnilo

(click to tweet)

Do you take care of your skin? Do you exfoliate on a regular basis? Do you use a good, nutrient dense mask? Do you even know what any of this means? Maybe you think that skin care is for women and ‘girly’ men, and that you’re too tough and badass to use any of that. If that’s you, pay attention to this episode of the James Swanwick Show, because our guest today, Andy Hnilo is here to change your mind.


Women understand that the way you feel about yourself and how you look affects your performance and how your personality comes across to others in dramatic ways. While this fact is often lost on men, the truth is that when your skin is vibrant with life you not only look better, but you feel and perform better. You’re at your optimal best, and that state of performance and vibrance is worth striving to attain.


But if you’re convinced about skin care already, don’t go to the drug store and start grabbing the first skin care products you find! Throughout this episode, Andy Hnilo will walk you through the potholes of finding a healthy, natural product to put on your skin. One that will not be leaking chemicals and synthetic materials into your bloodstream through your skin, but that will bring you all the benefits of all-natural, earthy, healthy ingredients.


So try it! After you listen to this episode, pick up some of Andy’s Alitura skin care products, and give it a shot, especially if you never have before! You may just find your mind clearing, your vibrancy returning, and even your perspective on life improving as you feel better about yourself every day!

“When you put things on our skin, it’s escorted into our bloodstream even faster than if you eat it. Don’t put things on your skin you wouldn’t eat.” - Andy Hnilo

(click to tweet)



Notes on the Show:

  • You’re your own biggest billboard. Make a good visible impression

  • Your appearance, and how you feel about yourself, can have an effect in the way you act, and how good the impression you make on others is

  • Exfoliate, nourish, and moisturize

  • Exfoliate: Acure Facial Scrub

  • Nourish: Use a good, nutrient dense mask: Alitura Clay Mask

  • Moisturizer: The Alitura Moisturizer

  • When products start getting into 20-30 ingredients, the likelihood of synthetic materials being part of it goes up





Acure Facial Scrub


Ben Greenfield Fitness Podcast


Dr. Bronner’s Peppermint Liquid Soap



For full shownotes, go to:

Direct download: Andy_Hnilo_video.mp4
Category:general -- posted at: 3:00am PDT