Fri, 1 July 2016
A lot of us find ourselves in frustrating situations, with people who routinely frustrate us, much of the time. Often, we imagine that it is completely out of our control to feel frustrated, as it is somebody else who is frustrating us, right? Maybe not…
As it turns out, there is a simple exercise, outlined in the book “Loving What Is” by Byron Katie, and I’m reviewing that book on this episode of The James Swanwick Show.
When you put negative and frustrating aspects of your life through the 4 question test, and really devote and give yourself over entirely to the process, you will find that you have a lot more control over how you feel about your situation than you think! Learn how, on this episode of The James Swanwick Show!
There are 4 questions that we can ask ourselves to completely change our life
Show Notes: JamesSwanwick.com/162