Wed, 19 October 2016
209: (video) Fit, Focused, and Full of Life! How Your Thyroid Could Be Holding You Back, with Elle Russ
Get your question answered by James on the Podcast! Click here.Show Notes: JamesSwanwick.com/209“Patients need to do their own research, and become educated on the issues that may be affecting them. You can’t count on anyone, including a doctor, else to know.” - Elle Russ(click to tweet)Are you familiar with the functionality of your thyroid? Do you even know where your thyroid is in your body? If you don’t, don’t feel too bad, I didn’t either! But as we learn in this episode, the thyroid is one of the most important areas to take care of, as it is essentially the life-force of your body! This is where you get your energy from, and where a lot of other essential functions of your body take place, so take notice of today’s episode! Elle Russ is on the show to take you through exactly what you need to do in order to make sure that you are taking care of your thyroid, and how to deal with it if you have already developed thyroid issues. But be careful! Many doctors are not educated enough to understand what is going on with your thyroid, so we carefully outline some of the questions you need to ask them to make sure that they have a deep enough understanding of the issues to effectively take care of you. This is an extremely important topic, so listen up and take notes! Whether this is an issues for you at the moment or not, this is a topic that you must be aware of, and that you actively need to be taking steps today to protect. Learn how to do all of that on today’s episode of the James Swanwick Show! “Vet your doctor by asking specific questions about the issue that you have researched.” - Elle Russ(click to tweet)Key Takeaways
Symptoms of Thyroid Issues
Thyroid Testing to Ask Your Doctor For:
Resources:“The Paleo Thyroid Solution” by Elle Russ Show Notes: JamesSwanwick.com/209 |