The James Swanwick Show

Today we are back with Alvaro Valencia, to get an update on his journey towards better health and vitality.  If you have been listening to the show, I first met Alvaro at the “Conference for Men”  back in April of 2014. He was 410 pounds then, but told me he wanted to take action and change. Where does he stand now? Listen in and find out…Let me know what you think on twitter and instagram @jamesswanwick. Enjoy the show! 


Direct download: Alvaro_journey_part_7_podcast_.mp3
Category:general -- posted at: 12:30am PDT