The James Swanwick Show

Can you run a marathon with little to no training?  I’m coming to you from Oslo Norway, where I just finished running a spur of the moment half marathon with two new friends. My final time ended up being 1:57, not bad for no training! But in reality, you don’t need to run long distances to prepare for a marathon.  Enjoy the show! Let me know what you think on twitter and instagram @jamesswanwick and


Direct download: how_to_run_a_marathon_with_little_training_final_.mp3
Category:general -- posted at: 2:59pm PDT