The James Swanwick Show

I met Alvaro six months ago and he was 410 pounds. He told me he wanted to change. He wanted to lose weight and take action.

Want to know how much weight he's lost?

Listen to my full interview with Alvaro Valencia on his journey to weight loss.

www.jamesswanwick.com

Direct download: Alvaro_Oct_29_video.mp4
Category:general -- posted at: 2:03pm PDT

I met Alvaro six months ago and he was 410 pounds. He told me he wanted to change. He wanted to lose weight and take action.

Want to know how much weight he's lost?

Listen to my full interview with Alvaro Valencia on his journey to weight loss.

www.jamesswanwick.com

Direct download: Alvaro_Oct_29_audio.m4a
Category:general -- posted at: 2:01pm PDT

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