The James Swanwick Show (general)

Testosterone is THE most important hormone for men. It helps you burn fat, stay healthy, build lean muscle, feel confident. In this episode, James reveals two easy ways for increasing your testosterone naturally.

Direct download: AMC030.mp3
Category:general -- posted at: 9:30pm PDT

UFC figher Mac Danzig has taken - and given - punishment in the ring. In today's episode, he reveals how men should deal with pain. Physical pain and mental pain. Not to be missed. 

Direct download: AMC029.mp3
Category:general -- posted at: 9:30pm PDT

Celebrity trainer Gunnar Peterson reveals how to get a Hollywood leading man body. Peterson has trained Sylvester Stallone, Ben Affleck, Matthew McConaughy, Tom Brady, Bruce Willis, Roger Federer and a host of other movie stars and athletes. In this episode, Peterson gives you the basic steps you need to take to get ripped and fit.

Direct download: AMC026.mp3
Category:general -- posted at: 9:30pm PDT

Need to get more stuff done in less time? Productivity expert Maneesh Sethi, who once hired a woman to slap him if he checked facebook while working, is the founder of He will teach you how to create a system that helps you weed out distractions, focus on your specific goals and develop a positive mindset so you can get more done.


Direct download: AMC027.mp3
Category:general -- posted at: 9:30pm PDT

One American dollar does not go far in the US. But it goes a long way in some other countries. Evan Matthew has traveled to more than 90 countries, living like a King on the cheap. In this interview, Evan reveals how you can live in mansions overseas, get jobs, take free flights - all for less than what you might be currently spending on rent.

Direct download: AMC025.mp3
Category:general -- posted at: 9:30pm PDT

Summer is approaching. That means outdoor BBQ. You want to know how to cook the perfect BBQ? My mate, Zach Werner, has been BBQing for me for years. He revealed his secrets in this poolside interview at the Coachella Music Festival, near Palm Springs, CA, last week.

Direct download: AMC024.mp3
Category:general -- posted at: 9:30pm PDT

Which is better: juicing or blending? Does one offer more health benefits than the other? Juices and smoothies both play important roles in getting you the body you want. But how are they different? FINALLY, the answer in this episode.

Direct download: AMC023.mp3
Category:general -- posted at: 9:22pm PDT

Want to get friends, mentors and acquaintaces. It's a skill. New York Times best-selling author Keith Ferrazzi, is the author of "Never Eat Alone". He teaches you how to create a lifelong community.

Direct download: AMC019.mp3
Category:general -- posted at: 10:00pm PDT

At least once a month, women can act a little nuts. But why? Why do they act this way? Well of course, it all has to do with their hormones. So if you have no clue as to what’s going on with your partner’s hormones, then do not despair because Dr. Sara Gottfried is one of the world’s top natural hormone experts. And in this episode, she reveals why your missus acts crazy and what you can do to help her through it.  

Direct download: AMC022.mp3
Category:general -- posted at: 10:00pm PDT

A sensitive topic amongst us men – we’re talking about erectile dysfunction – otherwise known as ED.


A lot of us out there ARE suffering from some kind of erectile dysfunction.

And not just guys in their 40s, 50s and 60s, I’m talking guys in their 20s and 30s, too.

This can happen to all ages.

Let’s get rid of the shame, the embarrassment: this is a safe place for us men to talk about this issue today.

Maybe you can’t get it up in the bedroom, maybe you can’t last very long, maybe you like to watch a lot of porn online and prefer it to actual sex with a real-life partner…maybe you’re super stressed out about it.

If you’re in a relationship, maybe it’s putting stress on your marriage or your girlfriend isn’t happy.

We men equate our manliness and our masculinity to how well we perform in the bedroom.

And if we’re not firing there, we feel lousy about ourselves.

If that sounds like you, do not despair.

Because in this episode, we’re going to figure it out, ok.

Dr. David Josephson, a eurologist at Tower Uerology at Cedars Cinai Medical Center, is going to give us practical ways to get YOU sexually charged again!


Direct download: AMC021.mp3
Category:general -- posted at: 10:00pm PDT