The James Swanwick Show (general)

James catches up with his old mate, Craig "Hutchy" Hutchison to talk about the importance of phoning rather than emailing.

Direct download: AMC084.mp3
Category:general -- posted at: 9:30pm PDT

How do you trust your instincts? Joanna Garzillis tells him - and you - how.

Direct download: AMC082.mp3
Category:general -- posted at: 9:30pm PDT

James speaks with Dr. Rich Shuttler about how you can get the most out of your employees. www.alphamaleclub.com

Direct download: AMC081.mp3
Category:general -- posted at: 9:30pm PDT

How do you create opportunities in your life? James caught up with Stever Robbins, the Get It Done Guy, again. Together, they give you the blueprint to create, recognize and jump on opportunities. www.alphamaleclub.com

Direct download: AMC083.mp3
Category:general -- posted at: 12:47am PDT

You're pissed off, annoyed and grumpy. Your girlfriend or wife or sister or mother doesn't know why. How would you like to explain it to them so they understand and all can be at peace in the world? Listen in to find out. www.alphamaleclub.com

Direct download: AMC080.mp3
Category:general -- posted at: 9:30pm PDT

I interviewed famous movie stars when I was a Hollywood entertainment correspondent, 2003-2010.

Friends often ask me what it was like and encourage me to tell them stories.

So I’ve finally recorded a 2-hour memoir.

It's filled with my real-life stories and experiences, including:

 

 

  • Angelina Jolie putting her breasts inches from my face
  • Justin Timberlake threatening me
  • What I said to make Paris Hilton laugh out loud
  • The day paparazzi mistook me for a movie star
  • Why Kiefer Sutherland gave me his personal cell phone number
  • How I became friends with the guy who played “Stifler” in the American Pie movies
  • Life lessons from Hugh Hefner at the Playboy Mansion
  • Why Jason Statham and Ben Stiller complained to movie studio executives about me
  • Which Oscar-winner movie star told me to “take a hike”
  • Why I stood up and walked out on Katie Holmes
  • My super awkward moment with John Travolta
  • Which British actress made me weak at the knees
  • My weird moment in Michael Douglas’s movie trailer toilet
  • Interviewing my childhood idol, Jon Bon Jovi, on my 35th birthday
  • …and many other stories including Jennifer Aniston, Will Smith, Hugh Jackman, The Rock, Jack Nicholson, Arnold Schwarzenegger, Jennifer Aniston, Macauley Culkin, Ben Affleck, Matt Damon and Paul Walker.
Direct download: AMC079.mp3
Category:general -- posted at: 9:30pm PDT

Online video expert Gideon Shalwick discusses 10 ways to grow your business using online video.

www.alphamaleclub.com

Direct download: AMC078.mp3
Category:general -- posted at: 9:30pm PDT

How to boost your digestive fire.

Direct download: AMC077.mp3
Category:general -- posted at: 9:30pm PDT

How to increase your chances of having children.

Direct download: AMC074.mp3
Category:general -- posted at: 9:30pm PDT

Charles Darwin said it wasn't the strongest or the fittest who survived, but the most adaptable to change. James explains why you should always adapt.

To get $20 off your first Uber ride, type in "alphamaleclub" in the PROMOTION CODE section of the Uber sign-up page here:

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PROMOTION CODE: alphamaleclub

 

www.alphamaleclub.com

 

 

 

Direct download: AMC076.mp3
Category:general -- posted at: 9:30pm PDT

Always copy the best of people. James explains.

www.jamesswanwick.com/apply

www.alphamaleclub.com

twitter: @jamesswanwick

Direct download: AMC075.mp3
Category:general -- posted at: 9:30pm PDT

Jon Benson teaches you how to get ripped and get rich.

www.alphamaleclub.com

 

Direct download: AMC071.mp3
Category:general -- posted at: 9:30pm PDT

How to improve your lung capacity.

twitter: @jamesswanwick

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Direct download: AMC073.mp3
Category:general -- posted at: 12:56am PDT

How should you act on a first date? A Los Angeles-based woman tells you how. www.alphamaleclub.com

Direct download: AMC072.mp3
Category:general -- posted at: 9:30pm PDT

Alpha Male Club host James Swanwick talks about his life lessons. www.jamesswanwick.com/apply

 

Direct download: AMC070.mp3
Category:general -- posted at: 4:22pm PDT

Art of Charm's Jordan Harbinger reveals ways to feel and act more confident. www.alphamaleclub.com

Direct download: AMC069.mp3
Category:general -- posted at: 11:23pm PDT

Shane Martin from The Denizon Society talks about how you can make it in the big city. www.alphamaleclub.com

Direct download: AMC068.mp3
Category:general -- posted at: 9:30pm PDT

James speaks to CrossFit King Brian MacKenzie about ways you can generate power, speed and endurance. www.alphamaleclub.com

 

Direct download: AMC064.mp3
Category:general -- posted at: 9:30pm PDT

Do you want to make money from your passion? James speaks with Ted McGrath about ways you can do it. www.alphamaleclub.com

 

 

Direct download: AMC065.mp3
Category:general -- posted at: 9:30pm PDT

Sleep expert Shawn Stevenson, from the Model Health Show podcast, speaks to James about ways to optimize your sleep. www.alphamaleclub.com

Direct download: AMC066.mp3
Category:general -- posted at: 9:30pm PDT

Sugar or heroin? Which is worse for you? The answer may surprise you. James sits down in Los Angeles with Dr. Sri Mummaaneni, personal trainer Ben Avanzato and medical student Aaron Burkenroad to discuss the dangers of sugar. www.alphamaleclub.com

Direct download: AMC067.mp3
Category:general -- posted at: 9:30pm PDT

Want to write a book? Alicia Dunams explains how you can write a best-seller in a weekend. www.alphamaleclub.com

Direct download: AMC060.mp3
Category:general -- posted at: 9:30pm PDT

Blake Harrison speaks to James about ways you can be happy and fulfilled. www.alphamaleclub.com

Direct download: AMC061.mp3
Category:general -- posted at: 9:30pm PDT

James speaks with Dana Dean who reveals ways you can maintain youthful eyes as you age. www.alphamaleclub.com

 

Direct download: AMC062.mp3
Category:general -- posted at: 9:30pm PDT

James talks about how to make exercise a non-negotiable. www.alphamaleclub.com

 

Direct download: AMC063.mp3
Category:general -- posted at: 9:30pm PDT

Alpha Male Club member Alvaro Valencia talks about losing 30lbs in 30 days along his journey to burn 100lbs of fat. www.alphamaleclub.com

 

Direct download: AMC059.mp3
Category:general -- posted at: 9:30pm PDT

Known the world over as America’s Business Expert, Bill Walsh has taught thousands how to connect with millionaires, create the perfect business plan, and develop a ‘success’ mindset. Walsh can and will show you how to make your life rain with cash and build the business you’ve always wanted. www.alphamaleclub.com

 

Direct download: AMC058.mp3
Category:general -- posted at: 10:27pm PDT

James's mentor, Tai Lopez, talks about how to live the good life. www.alphamaleclub.com

Direct download: AMC057.mp3
Category:general -- posted at: 9:30pm PDT

Dating and relationship expert and Hollywood screenwriter Adam Gilad has been showing men how to bring out their untapped boldness toward women and relationships with the insight packed into the pages of The Boldness Code. Today he teaches you how to be bold and free as you successfully navigate five make-or-break moments with any woman you want. www.alphamaleclub.com

 

Direct download: AMC056.mp3
Category:general -- posted at: 9:30pm PDT

Want to make $1million and don't know where to start? Adam Markel will teach you the mindset you'll need to make it happen. www.alphamaleclub.com

 

Direct download: AMC054.mp3
Category:general -- posted at: 9:30pm PDT

Thinking of throwing a party? James speaks with Los Angeles-based Brit, Darren Darnborough, about how to throw a good party. 

 

 

Direct download: AMC055.mp3
Category:general -- posted at: 9:33am PDT

Retirement expert, Greg Herlean, teaches you how to have $1million waiting for you at retirement.

 

Direct download: AMC052.mp3
Category:general -- posted at: 9:30pm PDT

Olympics 100m hurdles Gold Medal Winner Aries Merritt teaches you how to achieve any goal. www.alphamaleclub.com

Direct download: AMC051.mp3
Category:general -- posted at: 9:30pm PDT

America's No. 1 handwriting expert, Bart Baggett, teaches you how to read a woman's handwriting. You'll become the most interesting man in the room with this. www.alphamaleclub.com

Direct download: AMC053.mp3
Category:general -- posted at: 9:30pm PDT

What you can do today to deepen and strengthen your most important relationships. With Stever Robbins, from the Get it Done Guy’s Quick and Dirty Tips To Work Less And Do More podcast. www.alphamaleclub.com

 

Direct download: AMC046.mp3
Category:general -- posted at: 9:30pm PDT

Are you scared of public speaking? You should be, given it's the No. 1 fear of humans. Former Australian Idol host Osher Gunsberg shows you how to conquer your fear and become a great public speaker. www.alphamaleclub.com

Direct download: AMC050.mp3
Category:general -- posted at: 9:55pm PDT

Always be pusing yourself past your comfort zone. Always. James talks about how he pushed himself with a TV camera. www.alphamaleclub.com

Direct download: AMC049.mp3
Category:general -- posted at: 10:59pm PDT

James reacts to someone cancelling an interview on him at the last-minute. Do your words and actions align? Are you a man of your word? James explores living with integrity. www.alphamaleclub.com

Direct download: AMC047.mp3
Category:general -- posted at: 9:30pm PDT

Never think you know everything. Always stay humble. Always be learning. Always be willing to admit you don't know everything. Put yourself in awkward and uncomfortable situations in order to grow. www.alphamaleclub.com

Direct download: AMC048.mp3
Category:general -- posted at: 10:33am PDT

Do you feel disconnected? From everything? Brandon Hawk will show you how to get reconnected with life. www.alphamaleclub.com

Direct download: AMC045.mp3
Category:general -- posted at: 9:30pm PDT

Sex coach, sexologist, author, and relationship expert Dr. Trina Read is the founder of vivaxo.com, Eat Drink Love and relationship columnist for CBC Radio. She’ll help answer one of every Alpha Male’s burning questions—what do women really want from sex? www.alphamaleclub.com

 

 

Direct download: AMC044.mp3
Category:general -- posted at: 9:30pm PDT

2005 World Series of Poker champion Joe Hachem reveals what to look for in a person's body language. www.alphamaleclub.com

Direct download: AMC043.mp3
Category:general -- posted at: 9:30pm PDT

NFL coach Eric Mangini and ESPN analyst Eric Mangini speaks to Alpha Male Club about how to lead men. www.alphamaleclub.com

Direct download: AMC042.mp3
Category:general -- posted at: 3:48pm PDT

Men Are From Mars Women Are From Venus author John Gray reveals the biggest mistakes men make with women. www.alphamaleclub.com

Direct download: AMC041.mp3
Category:general -- posted at: 9:57am PDT

Women's dating and relationship coach Jonathon Asley reveals women's biggest complaints about men. 

Direct download: AMC039.mp3
Category:general -- posted at: 10:31pm PDT

Nationally known author and sex expert Lou Paget has been helping men all over the world recapture their teenage sex drives and become the ‘sex god’ every woman wants. Listen in to learn great tips to please your woman. www.alphamaleclub.com

 

Direct download: AMC040.mp3
Category:general -- posted at: 11:24pm PDT

TapouT XT and celebrity personal trainer Mike Karpenko studies James's workout and gives him some extra tops. www.alphamaleclub.com

Direct download: AMC038.mp3
Category:general -- posted at: 9:30pm PDT

Looking for your next online money-making venture? Yanik Silver turned a few hundred dollars into from his one-bedroom apartment into many millon-dollar businesses? In this episode, Yanik teaches you how to make money online.

www.alphamaleclub.com

 

Direct download: AMC032.mp3
Category:general -- posted at: 9:30pm PDT

Be a fly on the wall as you listen in to James and 3 friends talk business, women and life. 

Direct download: AMC037.mp3
Category:general -- posted at: 2:03pm PDT

James and Bren talk about getting up off the sofa and going to where the people are as a way of creating opportunities and relationships in your life.

www.alphamaleclub.com

Direct download: AMC036.mp3
Category:general -- posted at: 9:30pm PDT

Noah Hammand reveals the ways you can release your maximum confidence. No more doing nothing because of fear. Only action. www.alphamaleclub.com

Direct download: AMC035.mp3
Category:general -- posted at: 9:30pm PDT

How to rewire your brain so hard work is fun. Phil Drolet from The Feel Good Lifestyle and World Class Entrepreneur reveals the ways you can rewire your story so hard work is fun and something you don't resist.

www.alphamaleclub.com

 

 

Direct download: AMC034.mp3
Category:general -- posted at: 9:30pm PDT

Alvaro Valencia, 33, is a great guy I met recently in San Diego. As of April 28, 2014, Alvaro says he weighs 410lbs. He wants to lose at least 100lbs and has made 295lbs his target. Alvaro says he wants to eat healthier, workout and finally get fit. Listen in as Alvaro makes his commitment to me and you. www.alphamaleclub.com

 

 

 

 

 

Direct download: AMC033.mp3
Category:general -- posted at: 9:30pm PDT

Jesse Elder teaches you the 3 main Alpha Male energy leaks in your life. And how to get your ulimate life.

www.alphamaleclub.com.podcast

Direct download: AMC031.mp3
Category:general -- posted at: 1:29am PDT

You will learn 10 tips on how to give her the orgasm that will make her sexually obsessed with you. Author of the best-selling program Revolutionary Sex, Alex Allman has helped thousands of men, women, and couples find deeper intimacy, communication, and sexual confidence through videos, lectures, writings and public speaking engagements. www.alphamaleclub.com/podcast

Direct download: AMC028.mp3
Category:general -- posted at: 9:30pm PDT

Testosterone is THE most important hormone for men. It helps you burn fat, stay healthy, build lean muscle, feel confident. In this episode, James reveals two easy ways for increasing your testosterone naturally. www.alphamaleclub.com/podcast

Direct download: AMC030.mp3
Category:general -- posted at: 9:30pm PDT

UFC figher Mac Danzig has taken - and given - punishment in the ring. In today's episode, he reveals how men should deal with pain. Physical pain and mental pain. Not to be missed. www.alphamaleclub.com/podcast 

Direct download: AMC029.mp3
Category:general -- posted at: 9:30pm PDT

Celebrity trainer Gunnar Peterson reveals how to get a Hollywood leading man body. Peterson has trained Sylvester Stallone, Ben Affleck, Matthew McConaughy, Tom Brady, Bruce Willis, Roger Federer and a host of other movie stars and athletes. In this episode, Peterson gives you the basic steps you need to take to get ripped and fit.

www.alphamaleclub.com/podcast

Direct download: AMC026.mp3
Category:general -- posted at: 9:30pm PDT

Need to get more stuff done in less time? Productivity expert Maneesh Sethi, who once hired a woman to slap him if he checked facebook while working, is the founder of www.hackthesystem.com. He will teach you how to create a system that helps you weed out distractions, focus on your specific goals and develop a positive mindset so you can get more done. www.alphamaleclub.com/podcast

 

Direct download: AMC027.mp3
Category:general -- posted at: 9:30pm PDT

One American dollar does not go far in the US. But it goes a long way in some other countries. Evan Matthew has traveled to more than 90 countries, living like a King on the cheap. In this interview, Evan reveals how you can live in mansions overseas, get jobs, take free flights - all for less than what you might be currently spending on rent.

www.alphamaleclub.com/podcast

Direct download: AMC025.mp3
Category:general -- posted at: 9:30pm PDT

Summer is approaching. That means outdoor BBQ. You want to know how to cook the perfect BBQ? My mate, Zach Werner, has been BBQing for me for years. He revealed his secrets in this poolside interview at the Coachella Music Festival, near Palm Springs, CA, last week. www.alphamaleclub.com/podcast

Direct download: AMC024.mp3
Category:general -- posted at: 9:30pm PDT

Which is better: juicing or blending? Does one offer more health benefits than the other? Juices and smoothies both play important roles in getting you the body you want. But how are they different? FINALLY, the answer in this episode. www.alphamaleclub.com/podcast

Direct download: AMC023.mp3
Category:general -- posted at: 9:22pm PDT

Want to get friends, mentors and acquaintaces. It's a skill. New York Times best-selling author Keith Ferrazzi, is the author of "Never Eat Alone". He teaches you how to create a lifelong community. www.alphamaleclub.com/podcast

Direct download: AMC019.mp3
Category:general -- posted at: 10:00pm PDT

At least once a month, women can act a little nuts. But why? Why do they act this way? Well of course, it all has to do with their hormones. So if you have no clue as to what’s going on with your partner’s hormones, then do not despair because Dr. Sara Gottfried is one of the world’s top natural hormone experts. And in this episode, she reveals why your missus acts crazy and what you can do to help her through it. www.alphamaleclub.com/podcast  

Direct download: AMC022.mp3
Category:general -- posted at: 10:00pm PDT

A sensitive topic amongst us men – we’re talking about erectile dysfunction – otherwise known as ED.

 

A lot of us out there ARE suffering from some kind of erectile dysfunction.

And not just guys in their 40s, 50s and 60s, I’m talking guys in their 20s and 30s, too.

This can happen to all ages.

Let’s get rid of the shame, the embarrassment: this is a safe place for us men to talk about this issue today.

Maybe you can’t get it up in the bedroom, maybe you can’t last very long, maybe you like to watch a lot of porn online and prefer it to actual sex with a real-life partner…maybe you’re super stressed out about it.

If you’re in a relationship, maybe it’s putting stress on your marriage or your girlfriend isn’t happy.

We men equate our manliness and our masculinity to how well we perform in the bedroom.

And if we’re not firing there, we feel lousy about ourselves.

If that sounds like you, do not despair.

Because in this episode, we’re going to figure it out, ok.

Dr. David Josephson, a eurologist at Tower Uerology at Cedars Cinai Medical Center, is going to give us practical ways to get YOU sexually charged again!

 

Direct download: AMC021.mp3
Category:general -- posted at: 10:00pm PDT

Mr. Money teaches you 5 ways to get rich. The end. www.alphamaleclub.com/podcast

Direct download: AMC020.mp3
Category:general -- posted at: 6:08pm PDT

Brad Blanks and AMC host James Swanwick are two Australian mates who have been living in the US for more than a decade. In this episode, listen to their views on America and their stories of celebrities, women, Super Bowls, Sundance Film Festivals, embarrasing moments, high-points, low-points, wives, kids - and Paris Hilton?! Listen in to two friends talking about life. www.alphamaleclub.com/podcast

 

Direct download: AMC018.mp3
Category:general -- posted at: 10:00pm PDT

Do you see a pretty woman in the street or in a bar, want to go talk to her, but freeze at the final moment and do nothing? Is there a colleague you really want to ask out? Is there one person you've been thinking about but don't know how to approach? Don't worry. You're not alone. But dating coach, Tripp, is going to teach you how to overcome your approach anxiety in 5 easy steps. www.alphamaleclub.com/podcast

Direct download: AMC_EP_014_-_TRIPP.mp3
Category:general -- posted at: 5:50pm PDT

Yes, you CAN travel the world for $50 a day - IF you know the tips. Matt Kepnes. aka "Nomadic Matt", has the tips. And he's going to reveal them to you. From saving money on alcohol, flights, accommodation and more...you MUST listen to this interview so you can become an international traveling expert. www.alphamaleclub.com/podcast

Direct download: AMC017.mp3
Category:general -- posted at: 10:00pm PDT

Do you tell little white lies and think they don't mean anything? What about BIG lies? Are you lying to yourself and you don't even realize it? What is a lie? Men's coach Mike Hrostoski teaches you how to stop lying, tell the truth, and live a stress-free life of freedom. www.alphamaleclub.com/podcast

Direct download: AMC016.mp3
Category:general -- posted at: 10:00pm PDT

Do you often wonder why you’re single? Do you sometimes find yourself thinking, “Is there something wrong with me” or “What am I doing wrong?” Maybe you LOVE being single and it’s a choice! If so, awesome! Hats off to you. But for those of us who often wonder, “Why am I still single”, today relationships coach Jordan Gray is going to give you some possible answers AND 5 ways to break any barriers to intimacy that you may have. www.alphamaleclub.com/podcast

Direct download: AMC009.mp3
Category:general -- posted at: 10:00pm PDT

Be better at everything with some simple lifestyle amendments. Today's guest, Dave Asprey, is one of the world’s most renowned bio-hackers. In this episode, Dave's going to show you the SIMPLEST things you can do to be better at everything – to BULLETPROOF YOUR LIFE. www.alphamaleclub.com/podcast

Direct download: AMC008.mp3
Category:general -- posted at: 10:00pm PDT

Would you like to elevant your performance so you give yourself every opportunity to succeed and reach your goals? Todd Herman is a peak performance coach. He coaches Olympic athletes the mental side of their game. In this episode, Todd teaches you how to extract your best performance every day. www.alphamaleclub.com/podcast

 

Direct download: AMC015.mp3
Category:general -- posted at: 10:00pm PDT

Want to get more stuff done? Don't know how? You're about to learn the tricks. The podcast King, John Lee Dumas, reveals how he gets more stuff done before 9am than the rest of the world does in an entire day. John, who is the host of the #1 podcast on iTunes, Entrepreneur on Fire, reveals how his time in the US Army trained him to be a productivity machine. www.alphamaleclub.com/podcast

Direct download: AMC012.mp3
Category:general -- posted at: 10:00pm PDT

Do you dream of getting into the Playboy Mansion one day? James has been 3 times and has some tips. In this interview, he speaks to Ms. August 2008 Playmate, Kayla Collins. Kayla teaches you how to date a Playmate and what REALLY goes on in the infamous grotto.

Direct download: AMC013_-_KAYLA_COLLINS.mp3
Category:general -- posted at: 10:00pm PDT

Hollywood action star Arnold Schwarzenegger speaks about how to crush your fear and take risks. The former Governor of California teaches the life lessons that enabled him to take risks and achieve all of his dreams. Be inspired as we dissect the life of Arnold. www.alphamaleclub.com/podcast

Direct download: AMC011.mp3
Category:general -- posted at: 10:00pm PDT

Do you want to get lean and strong? One of America's top personal trainers will show you how - using science. James speaks with Ben Greenfield about cutting edge ways to get in shape. Including cold thermogenesis, grounding, electrostimulation units and much more. PLUS...what soaps and deoderants are killing your fitness efforts without you even knowing. www.alphamaleclub.com/podcast

Direct download: AMC007.mp3
Category:general -- posted at: 10:00pm PDT

Do you dream of being in a relationship with your "Perfect 10" woman? In this episode, you will learn how to finally meet and seduce her. James speaks with dating and relationship coach, Marni Battista, who reveals 10 secrets to get a "10" to fall for you fast and what women want you to do. www.alphamaleclub.com/podcast

Direct download: AMC006.mp3
Category:general -- posted at: 9:30pm PDT

Learn how to make thousands of dollars trading penny stocks, how to set up a trading account, how to find the best stocks to trade, and how to make a full-time living from part-time trading. Timothy Sykes is a world-famous American stock trader, entrepreneur and penny stock expert best known for turning his bar mitzvah money into more than $1 million by day trading during his first year of college.

Direct download: AMC010.mp3
Category:general -- posted at: 9:14am PDT

Are you rock bottom? Want to know how to make your comeback? In this episode James speaks with author, entrepreneur, and former professional football player Lewis Howes about reviving your life after traumatic events. You will learn how to create a positive environment, educate yourself, step outside your comfort zone, find mentors, take massive action and ultimately crawl out of the hole you find yourself in. www.alphamaleclub.com/podcast

 

Direct download: AMC004.mp3
Category:general -- posted at: 5:04pm PDT

In this episode, you will learn the paleo / caveman diet, including what to eat and drink in order to lose weight, boost testosterone, look, sleep and feel better. You’ll learn what foods and drinks to avoid, including a few items you’ve almost certainly got in your cupboard right now. James speaks with New York Times best-selling author, Robb Wolf, who is the preeminent expert on the Paleo / caveman diet. www.alphamaleclub.com/podcast

 

Direct download: AMC003.mp3
Category:general -- posted at: 5:03pm PDT

In this episode, James speaks with investor, entrepreneur, and life coach Tai Lopez. You will learn the strategies for becoming rich, famous and happy. You will also learn how to invest in your destiny, invest in a plan, become great at time management, and find and surround yourself with mentors. www.alphamaleclub.com/podcast

Direct download: AMC002.mp3
Category:general -- posted at: 5:02pm PDT

In this episode, James speaks with author, public speaker, and notorious party animal Tucker Max. Learn how you can transform yourself from a wild 20 or 30-something into a more mature man. This episode deals with issues relating to confidence, dating and relationships, financial freedom, goal setting, health and nutrition, life hacking, paleo, personal growth, pickup, seduction, self-help, women and sex, psychotherapy, crossfit and a whole lot more.

 

 

Direct download: AMC001.mp3
Category:general -- posted at: 7:57am PDT