The James Swanwick Show

More on how to improve your eye-sight.

www.alphamaleclub.com

Direct download: AMC089.mp3
Category:general -- posted at: 9:30pm PDT

Male hormones.

Direct download: AMC095.mp3
Category:general -- posted at: 9:30pm PDT

There are so many diets out there. But which one is the right one? Paleo? Vegan? Vegetarian? Low-carb? In this episide, James speaks with a leading nutritionist to figure it all out.

www.alphamaleclub.com

Direct download: AMC094.mp3
Category:general -- posted at: 9:30pm PDT

James talks about the importance of always testing your life. Hypothesise. Test. Study the results. Take action.

www.alphamaleclub.com

Direct download: AMC093.mp3
Category:general -- posted at: 9:30pm PDT

Direct download: AMC090.mp3
Category:general -- posted at: 9:30pm PDT

Alpha Male Club member Alvaro Valencia talks about days 30 - 60 in his weight loss plan. He lost more weight this month. But he still ate crap. Listen to James give him a spray and try to get him back on track. 

www.alphamaleclub.com

Direct download: AMC092.mp3
Category:general -- posted at: 9:30pm PDT

How to manipulate our DNA so we slow down aging.

Direct download: AMC087.mp3
Category:general -- posted at: 9:30pm PDT

Major League Baseball trainer Eric Cressey shows you how to eliminate aches and pains forever

Direct download: AMC088.mp3
Category:general -- posted at: 9:30pm PDT

Sleep. Learn how to sleep better.

Direct download: AMC086.mp3
Category:general -- posted at: 9:30pm PDT

What sex toys to buy your girlfriend, wife or lover.

Direct download: AMC085.mp3
Category:general -- posted at: 9:30pm PDT