The James Swanwick Show

How do you go from being an alcoholic, overweight, and unhappy to becoming one of the world’s top endurance athletes and health visionaries? Well today I’m excited to welcome the one and only Rich Roll to the James Swanwick Show.  For those who are not familiar with him, Rich is the author of “Finding Ultra” and the newly released “Plant Power Way,” a plant based living advocate, ultra athlete/podcast host, and was named one of the “25 fittest men in the world” by Men’s Fitness Magazine.  Listen in as Rich shares his amazing story, and how he was able transform his life from what seemed like an inevitable down hill spiral. Let me know what you think on twitter and instagram @jamesswanwick and www.jamesswanwick.com 

Direct download: Rich_Roll_final_podcast.mp3
Category:general -- posted at: 1:16pm PDT