Show Notes: JamesSwanwick.com/131

If you feel insecure around women, this episode is for you. I’m speaking with Owen Cook about the exact techniques that will help you get passed your own insecurities about who you are, what you look like, and what you deserve in life.

Most men find themselves nervous and insecure, especially around beautiful women. It’s essential to be able to move passed this insecurities, understand your value, and portray that to the world.

That’s what this episode is all about, so listen up and take notes to learn and improve your life, today on the James Swanwick Show!

Key Takeaways:

• The security of a man often has nothing to do with his physical appearance
• Even good looking people will seem less attractive when they are insecure
• Get out of the comparison frame, and just start taking action
• Understand that no matter where you get to, you will  always have insecurities
• When you realize that everyone is focused on judging themselves, you can stop comparing yourself poorly to others
• Go inside yourself and ask yourself what is valuable to you

Resources:

Owen Cook on YouTube

RSDBootCamp.com

Show Notes: JamesSwanwick.com/131

Show Notes: JamesSwanwick.com/131

If you feel insecure around women, this episode is for you. I’m speaking with Owen Cook about the exact techniques that will help you get passed your own insecurities about who you are, what you look like, and what you deserve in life.

Most men find themselves nervous and insecure, especially around beautiful women. It’s essential to be able to move passed this insecurities, understand your value, and portray that to the world.

That’s what this episode is all about, so listen up and take notes to learn and improve your life, today on the James Swanwick Show!

Key Takeaways:

• The security of a man often has nothing to do with his physical appearance
• Even good looking people will seem less attractive when they are insecure
• Get out of the comparison frame, and just start taking action
• Understand that no matter where you get to, you will  always have insecurities
• When you realize that everyone is focused on judging themselves, you can stop comparing yourself poorly to others
• Go inside yourself and ask yourself what is valuable to you

Resources:

Owen Cook on YouTube

RSDBootCamp.com

Show Notes: JamesSwanwick.com/131

Show Notes: JamesSwanwick.com/230

Would you like to learn how to 10X your success in life, and finally get the things actually done that you would like to do?

This episode is all about the specific steps that it takes for you to see success in your life. I’m talking about how to set goals that are achievable, that your brain can comprehend, and that you can accomplish!

I’m also talking about the importance of accountability groups, and having people around you who know your goals and will hold you accountable for them, as well as how to break through mental blocks.

If you’ve ever wanted to accomplish more with your life, this episode is for you, and will give you the tools that you need to 10X your success! Enjoy!

Key Takeaways:

• It’s easy to get caught up in your own mind about your goals and whether you’re achieving them or not
• It’s important to break a large goal into much smaller goals
• A team of people who are holding you accountable for your goals helps
• Don’t set goals for anything further out than 90 days, because the mind has a hard time comprehending anything that far off
• Then, break those 90 days into 2-week sections

Show Notes: JamesSwanwick.com/230

Show Notes: JamesSwanwick.com/230

Would you like to learn how to 10X your success in life, and finally get the things actually done that you would like to do?

This episode is all about the specific steps that it takes for you to see success in your life. I’m talking about how to set goals that are achievable, that your brain can comprehend, and that you can accomplish!

I’m also talking about the importance of accountability groups, and having people around you who know your goals and will hold you accountable for them, as well as how to break through mental blocks.

If you’ve ever wanted to accomplish more with your life, this episode is for you, and will give you the tools that you need to 10X your success! Enjoy!

Key Takeaways:

• It’s easy to get caught up in your own mind about your goals and whether you’re achieving them or not
• It’s important to break a large goal into much smaller goals
• A team of people who are holding you accountable for your goals helps
• Don’t set goals for anything further out than 90 days, because the mind has a hard time comprehending anything that far off
• Then, break those 90 days into 2-week sections

Show Notes: JamesSwanwick.com/230

Show Notes: JamesSwanwick.com/229

At this moment, you are the youngest you will ever be.

Have you ever taken the time to think about that? To really let it soak in, and realize the incredible value and opportunity that you have right now?

This episode is with Tai Lopez, and we’re talking about how not to waste the time that we have alive, to live it to the fullest, and to be successful in what we’re trying to do. We talk about reading a book a day, about mentors, about why you must look for progress and not perfection, as well as much more.

If you want to learn how to be successful and to achieve more happiness in your life, this episode is for you! Listen up and take notes!

Key Takeaways:

• The world doesn’t need more people running after quick fame and fortune. It needs more people in the long run
• Look for progress, not perfection
• Understand what your end-game is, and make sure that each day moves you a little closer to that
• Reading books allows you to steal all the best ideas from other people
• Books allow you to simulate life, and learn from it, instead of learning through making actual mistakes
• You either learn how to live the good life from other people (mentors and books), or you don’t and suffer in desperation
• You can do anything, as long as it’s not forever. Grit your teeth and do it if you need to
• Life is an investment, and if you don’t invest in yourself you will regret it

Resources:

Evolutionary Psychology

Civilization and its Discontents

Managing Oneself

The Selfish Gene

The Lessons of History

Tai Lopez’s 67 Steps

Show Notes: JamesSwanwick.com/229

Show Notes: JamesSwanwick.com/229

At this moment, you are the youngest you will ever be.

Have you ever taken the time to think about that? To really let it soak in, and realize the incredible value and opportunity that you have right now?

This episode is with Tai Lopez, and we’re talking about how not to waste the time that we have alive, to live it to the fullest, and to be successful in what we’re trying to do. We talk about reading a book a day, about mentors, about why you must look for progress and not perfection, as well as much more.

If you want to learn how to be successful and to achieve more happiness in your life, this episode is for you! Listen up and take notes!

Key Takeaways:

• The world doesn’t need more people running after quick fame and fortune. It needs more people in the long run
• Look for progress, not perfection
• Understand what your end-game is, and make sure that each day moves you a little closer to that
• Reading books allows you to steal all the best ideas from other people
• Books allow you to simulate life, and learn from it, instead of learning through making actual mistakes
• You either learn how to live the good life from other people (mentors and books), or you don’t and suffer in desperation
• You can do anything, as long as it’s not forever. Grit your teeth and do it if you need to
• Life is an investment, and if you don’t invest in yourself you will regret it

Resources:

Evolutionary Psychology

Civilization and its Discontents

Managing Oneself

The Selfish Gene

The Lessons of History

Tai Lopez’s 67 Steps

Show Notes: JamesSwanwick.com/229

Show Notes: JamesSwanwick.com/228

There are few things that terrify and paralyze men more than talking to women. Most men want to desperately, and that desire and desperation is the very thing that holds them back, keeps them from doing, and then not being successful when they finally get up the gumption to go for it. Men spend tons of time worrying about what they are going to say, trying desperately to avoid running out of things to say to women at that critical moment.

Today I have Owen Cook of “Real Social Dynamics” on the podcast, and we’re talking about how to never run out of things to say to women. We’re going over a lot of tips, but one of the most important ones is that you have to understand and fully believe that what you have to say, and what you are saying in the moment, is good and has value simply because you are saying it, and not for the actual content. When you truly believe that, you will display confidence and what you are saying will be attractive.

And there is so much more in this one. So pick up a pen and paper to take notes, because whether you’re in the dating scene, or you just want to make sure that in social situations you never run out of things to say, this episode will give you the tools you need. Enjoy!

Key Takeaways:

• Often not having anything to say is a “lagging indicator” of other issues in your life
• In social interactions you should not be worries about what to say, you should be focused on the person
• Whatever you have to say has value purely because it comes from you
• If you think what you have to say is valuable, it will be attractive to who you’re talking to
• You must believe in what you have to say
• What you have to say is interesting because you find it interesting
• Whatever you feel is what the person you’re talking to will feel
• Always approach anyway, even if you don’t feel like everything is in your favor
• Lower your standards of how good what you have to say is
• It’s not what you say, but the energy behind what you say
• Don’t plan ahead, stay in the moment

Resources:

Owen Cook on YouTube

RSDBootCamp.com

Show Notes: JamesSwanwick.com/228

Show Notes: JamesSwanwick.com/228

There are few things that terrify and paralyze men more than talking to women. Most men want to desperately, and that desire and desperation is the very thing that holds them back, keeps them from doing, and then not being successful when they finally get up the gumption to go for it. Men spend tons of time worrying about what they are going to say, trying desperately to avoid running out of things to say to women at that critical moment.

Today I have Owen Cook of “Real Social Dynamics” on the podcast, and we’re talking about how to never run out of things to say to women. We’re going over a lot of tips, but one of the most important ones is that you have to understand and fully believe that what you have to say, and what you are saying in the moment, is good and has value simply because you are saying it, and not for the actual content. When you truly believe that, you will display confidence and what you are saying will be attractive.

And there is so much more in this one. So pick up a pen and paper to take notes, because whether you’re in the dating scene, or you just want to make sure that in social situations you never run out of things to say, this episode will give you the tools you need. Enjoy!

Key Takeaways:

• Often not having anything to say is a “lagging indicator” of other issues in your life
• In social interactions you should not be worries about what to say, you should be focused on the person
• Whatever you have to say has value purely because it comes from you
• If you think what you have to say is valuable, it will be attractive to who you’re talking to
• You must believe in what you have to say
• What you have to say is interesting because you find it interesting
• Whatever you feel is what the person you’re talking to will feel
• Always approach anyway, even if you don’t feel like everything is in your favor
• Lower your standards of how good what you have to say is
• It’s not what you say, but the energy behind what you say
• Don’t plan ahead, stay in the moment

Resources:

Owen Cook on YouTube

RSDBootCamp.com

Show Notes: JamesSwanwick.com/228

Show Notes: JamesSwanwick.com/227

This is a short conversation about what it takes to get what  you want out of life. Most people are too scared, or perhaps think they don’t deserve, true happiness and fulfillment in their life, when the truth is that what you want is already there, waiting for you to grab it! Too many people refuse to reach out for it at all.

Brad Blanks is talking about his life journey, and what it took for him to start seeing success and fulfilment in his life. We dig into some of the details of what brings actual fulfillment in a life, and how to find that, and then how to go for it! Don’t miss it, on this episode of the James Swanwick Show!

Key Takeaways:

• A lot of times, in order to do what you want to do, you just need the courage to jump right in!
• Be ready, because you never know when the “break” might come, and you really don’t want to find yourself unready when it does
• You need to find something that will give you fulfillment and excitement to get up each morning
• Just say yes, and figure the rest out later!

Resources:

BradBlanks.com

Twitter: @BradBlanks

Show Notes: JamesSwanwick.com/227

Show Notes: JamesSwanwick.com/227

This is a short conversation about what it takes to get what  you want out of life. Most people are too scared, or perhaps think they don’t deserve, true happiness and fulfillment in their life, when the truth is that what you want is already there, waiting for you to grab it! Too many people refuse to reach out for it at all.

Brad Blanks is talking about his life journey, and what it took for him to start seeing success and fulfilment in his life. We dig into some of the details of what brings actual fulfillment in a life, and how to find that, and then how to go for it! Don’t miss it, on this episode of the James Swanwick Show!

Key Takeaways:

• A lot of times, in order to do what you want to do, you just need the courage to jump right in!
• Be ready, because you never know when the “break” might come, and you really don’t want to find yourself unready when it does
• You need to find something that will give you fulfillment and excitement to get up each morning
• Just say yes, and figure the rest out later!

Resources:

BradBlanks.com

Twitter: @BradBlanks

Show Notes: JamesSwanwick.com/227