Your 3 Biggest Mistakes with Paleo

Are you eating Paleo the wrong way? Maybe you’re on the Paleo diet, but still not seeing the results you were promised.  Well Today I’m joined by two leaders in the Paleo community, Matt Whitmore and Keris Marsden. They are best selling authors of the book “ The Paleo Primer,”  and founders of the popular fitness and wellness facility called Fitter London.  Having a combined experience of over 10 years in the health and fitness industry, they set out on a mission to empower people with the knowledge and understanding to jump on a collective journey towards ultimate health. Fueled by a strong passion for creating recipes and eating foods that fuel our active lifestyle Keris and Matt released their best selling cookbook The Paleo Primer to share with the world just how easy it is to cook and eat amazing tasting food that’s both great for you and won’t break the bank. Enjoy the show! Let me know what you think on twitter and instagram @jamesswanwick and www.jamesswanwick.com