Welcome to another episode of Friday Q&A, where you ask the questions and I give you my honest feedback and opinion.  And a big thanks to everyone who has written in over the past month, I appreciate it! Also if you have not written in yet, I encourage you to do so. I would love to give you some insight and a different perspective on the areas you might be struggling with.  A few of today’s questions are; how and where to connect with better quality women without going to bars, how to have deep and meaningful conversations with people after a short amount of time, and how to make friends later in life rather than in your 20’s? Listen in and enjoy the show! Let me know what you think on instagram and twitter @jamesswanwick   www.jamesswanwick.com 

What are you putting off that can get done today? Do you save your hardest and most important task until the end of the day?  Well, today I want to talk to you about “kissing the frog.” It’s a term that popular self-help author and speaker, Brian Tracy coined a while back. The theory behind it is, that when you wake up in the morning you do your hardest and most important tasks first. The thing you’re least looking forward to. By doing this, you are essentially “kissing the frog.”  And by getting that one task out of the way, you’re able to progress through the rest of your day with relative ease. Listen in, and lean how to kiss the frog! Let me know what you think on twitter and instagram @jamesswanwick

www.jamesswanwick.com 

Welcome to this week’s Q&A Friday, where you ask the questions, and I give my honest feedback and opinion. And a big thanks to all those who wrote in this week, I really appreciate it.  A few of today’s questions are, how to be more confident and outgoing when meeting new people, how to stay focused on one task when distractions are everywhere, and what an 87 year old listener Mary, thinks of the show. Listen in and enjoy the show! Let me know what you think on twitter and Instagram @jamesswanwick  www.jamesswanwick.com

Have you ever wondered what your life would look like without alcohol? What do you imagine would be different? Well, today I’m talking with Christopher Raine, on why you should quit or seriously reduce your consumption of alcohol. Christopher is the founder of an awesome website, called “Hello Sunday Morning.” Through this program he helps and inspires others to re-claim their weekend and their lives. Listen in, and enjoy the show! Let me know what you think on twitter and instagram @jamesswanwick www.jamesswanwick.com 

Do you welcome change with open arms? Or do you fight change as often as possible? Well, Today I’m talking about why change is good and why you should embrace it. While we are often resistant to change, we don’t realize that life itself is always changing. Nothing is constant really…Change is inevitable, so you might as well embrace it. Also, as we change and grow, we gain a deeper understanding and appreciation of the world and how we see others. Moreover we are forced to step out side of our comfort zone, and that is usually where all the magic happens. So listen in, and ask yourself “what are some areas in my life that could benefit from change?” Let me know what you think on instagram and twitter @jamesswanwick www.jamesswanwick.com 

Are you currently looking for a mentor? Have you ever experienced the power of having a mentor in your corner? Well, if you’ve been listening to the show, you know that I’m a huge proponent of a mentorship. The mistakes we make in our everyday lives can set us back years and even decades, from where we want to be. Unless you know the perfect formula to go through life, you can repeat the vicious cycle of making the same mistakes over and over again. This is why it’s so important to invest in coaches and mentors. You want to tap into minds of people who have been there, made the mistakes, and can show you the path to success and happiness. Listen in! Let me know what you think on twitter and instagram @jamesswanwick  www.jamesswanwick.com 

Are you frequently skipping your workouts? Well, to be honest I’ve been a little bit slack with my exercise regimen lately. The excuse I’m giving is that I’ve been moving into a new apartment and have been very busy at the moment. If you remember I left to Australia back in November, and because of that I suspended my gym membership. And I’ve only just now renewed my gym membership, here in February. It’s really amazing how much your fitness and exercise practice can change when you get out of the “normal routine.” When you break the habit it’s very easy to stray further and further. Listen in as I explain how I got back on track, and how you can too. Let me know what you think on twitter and instagram @jamesswanwick   www.jamesswanwick.com 

Are you tired of meaningless relationships? Do you crave more connection in your everyday life? If so, then this episode is for you. Today we are going to be talking about hookups. More specifically, how you can transition from hookups to more meaningful relationships. And to help you figure this out I’ve brought in a dating and relationship coach, professional love and life mentor, Susan Winter.  She specializes in modern dating, for todays ever evolving world. Susan illuminates the greater possibilities within all humans and establishes a foundational framework from which to access our natural magnificence. Having graduated from Indiana University’s School of Music her experience as a professional communicator led her from Opera singer, to on-camera anchor. With a long-standing career in national television she became the host/moderator of Corporate Profiles on FINANCIAL NEWS NETWORK (now known as CNBC). Susan is also the recipient of numerous awards in the field of business communications. Working as a corporate spokeswoman for over fifteen years, she handled the on-camera communications for over 200 of the Fortune 500 companies. Enjoy the show! Let me know what you think on twitter and instagram @jamesswanwick  www.jamesswanwick.com 

Welcome to Q&A Friday. Last week I asked you to send me your burning questions and comments about the show, so that I could answer them as best as possible. And a big thank you to those who wrote in, I appreciate it! A few of today’s questions are, how to eat well on a budget, how to be accountable as a solo entrepreneur, and how to enjoy life to the fullest without alcohol. Enjoy the show! Let me know what you think on twitter and instagram @jamesswanwick  www.jamesswanwick.com

Do you consider yourself a connector? Today we are talking all about how to grow your network through introductions. I like to think I’m pretty good at this, as I’m introducing people all the time…And in return they introduce me to interesting people and help grow my business as well. To teach you how to introduce people and how to grow your network, I’ve brought in a former guest and one of the most connected people I know, John Corcoran. John has worked in Hollywood, written speeches for President Bill Clinton and lost his job when Arnold Schwarzenegger became the Governator. Even though he's lived in California most of his life, he is the world's worst surfer, although he does speak Valley Girl fluently. His day job is working with small business owners and entrepreneurs as a lawyer and business advisor. Enjoy the show! Let me know what you think on twitter and instagram @jamesswanwick

 www.jamesswanwick.com