Today I’m joining you from the Bulletproof coffee shop in Santa Monica. It’s the opening night of Dave Asprey’s new store, which is looking to revolutionize the way people eat food and drink coffee. Dave calls it the first ever café trying to put itself out of business, because he’s selling food and coffee that makes you so full you won’t have any cravings for another 4-6 hours. But this is what real nourishing food is supposed to do…. You wont find any croissants, doughnuts, bagels, or pastry’s here. Only bulletproof approved coffee and dishes. If you’re in the Los Angeles area, be sure to come by and see this amazing new coffee shop for yourself! Let me know what you think on instagram and twitter @jamesswanwick   www.jamesswanwick.com 

Today I’m joining you from my West Hollywood home, as I make my way to the beautiful Runyon Canyon. And running beside me is my good friend Dan Ilic, who’s an Australian born comedian, writer, and filmmaker. Listen in as we discuss his road to success and topics such as health, nutrition, relationships, and what he considers to be the good life.  Enjoy the show! Let me know what you think on twitter and instagram @jamesswanwick.com   www.jamesswanwick.com 

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You must come meet me in person at Tai Lopez's Mentor Conference this Sunday, April 26 in Santa Monica, CA.  Click this link, sign up, grab your ticket: http://bit.ly/1IoizWl

I will see you there.

What is the benefit of attending an in person conference? Why not just read a book, watch a video, or practice something on your own? Well, according to top neuroscientists it’s shown that humans learn best when they are able to interact with their environment, and see and touch their surroundings. Not only that, but conferences provide the space for so many amazing opportunities. For example, you could meet potential businesses partners, investors, affiliates, and many like-minded people.  Enjoy the show! Let me know what you think on twitter and instagram @jamessawnwick www.jamesswanwick.com 

Meet me in person at Tai Lopez's Mentor Conference this Sunday, April 26 in Santa Monica, CA.  Click this link, sign up, grab your ticket: http://bit.ly/1IoizWl

I will see you there.

You must come meet me in person at Tai Lopez's Mentor Conference this Sunday, April 26 in Santa Monica, CA.  Click this link, sign up, grab your ticket: http://bit.ly/1IoizWl

I will see you there.

What is the benefit of attending an in person conference? Why not just read a book, watch a video, or practice something on your own? Well, according to top neuroscientists it’s shown that humans learn best when they are able to interact with their environment, and see and touch their surroundings. Not only that, but conferences provide the space for so many amazing opportunities. For example, you could meet potential businesses partners, investors, affiliates, and many like-minded people.  Enjoy the show! Let me know what you think on twitter and instagram @jamessawnwick www.jamesswanwick.com 

Meet me in person at Tai Lopez's Mentor Conference this Sunday, April 26 in Santa Monica, CA.  Click this link, sign up, grab your ticket: http://bit.ly/1IoizWl 

I will see you there.

Focus. Are you trying to lose weight? Are you trying to achieve a certain goal? Are you looking to transfer out of your current job? Or maybe you’re trying to start your own business? No matter what your goal is, focusing is the answer…And no matter how long you’re “to do list” may be, it’s important to focus on ONE particular thing first. It’s easy to get distracted and jump from task to task, without ever finishing the one goal. Listen in, and learn how to start and stick with your goal to the finish. Let me know what you think on twitter and instagram @jamesswanwick www.jamesswanwick.com 

Meet me in person at Tai Lopez's Mentor Conference this Sunday, April 26 in Santa Monica, CA.  Click this link, sign up, and grab your ticket: http://bit.ly/1IoizWl

I will see you there.

You must come meet me in person at Tai Lopez's Mentor Conference this Sunday, April 26 in Santa Monica, CA.  Click this link, sign up, grab your ticket: http://bit.ly/1IoizWl

I will see you there.

How do we build habits that stick? What makes us fall off track, and how can we prevent that from happening in the first place? Well, today we are talking all about habits…. And how tiny habits can lead to big success down the road. Joining us on the show today is the king of habits, James clear. He is a high performance coach, entrepreneur, weightlifter, writer, and travel photographer. James’s believes building successful habits is not about managing time, but more about managing energy. It’s all about having the energy to perform a certain task, and then getting it done.  Enjoy the show! Let me know what you think on twitter and instagram @jamesswanwick    www.jamesswanwick.com

Tai Lopez's Mentor Conference this Sunday, April 26 in Santa Monica, CA. 

Click this link, sign up, grab your ticket: http://bit.ly/1IoizWl

You must come meet me in person at Tai Lopez's Mentor Conference this Sunday, April 26 in Santa Monica, CA.  Click this link, sign up, grab your ticket: http://bit.ly/1IoizWl

I will see you there.

How do we build habits that stick? What makes us fall off track, and how can we prevent that from happening in the first place? Well, today we are talking all about habits…. And how tiny habits can lead to big success down the road. Joining us on the show today is the king of habits, James Clear. He is a high performance coach, entrepreneur, weightlifter, writer, and travel photographer. James’s believes building successful habits is not about managing time, but more about managing energy. It’s all about having the energy to perform a certain task, and then getting it done.  Enjoy the show! Let me know what you think on twitter and instagram @jamesswanwick    www.jamesswanwick.com

Tai Lopez's Mentor Conference is this Sunday, April 26 in Santa Monica, CA. 

Click this link, sign up, grab your ticket: http://bit.ly/1IoizWl

I’ve just picked up my father, Ron Swanwick, who’s flown in from Australia to spend a few days with me in Los Angeles. Listen in as we talk about life, great stories, and his continuing journey to Peru to see Machu Picchu. Let me know what you think on twitter and instagram @jamesswanwick www.jamesswanwick.com 

When should you say you are “sorry?” Too many people don’t like to admit their own mistakes…they either blame circumstances, they blame someone else, or just don’t say anything at all and remain silent. But that can be a slippery slope, and possibly lead to creating resentment in other people down the road. That’s why it’s so important to over communicate. Even if that means saying you made a mistake and swallowing your pride for a moment, it’s far better than sitting still. Today I want to share with you a story that happened recently, involving a product of mine.  And the moral behind the story being, when something is not right, voice your opinion and take action. Taking responsibility is far better than anything else. Enjoy the show! Let me know what you think on twitter and instagram @jamesswanwick     www.jamesswanwick.com

Are you still stuck? Do you feel you’re in a rut that you can never get out of? Maybe you want to quit you’re job, or get out of that relationship…. but you don’t know how too? In reality, this is one of the most common questions I get asked. ”James, how can I get unstuck?” Well today I want to walk you through an exercise to show you exactly how you can get unstuck. It’s great to write down what you want to create in you’re life, but some people have a tough time with this. That’s why I recommend figuring out what you “do not” want to create in you’re life. This is a powerful exercise that can really shed more light on what you’re looking for. Enjoy the show! Also, if you’re interested in attending Tai Lopez’s in person seminar on April 26^th, you can click on the link below. It’s going to be an amazing event, all about moving from you’re current situation into a life and business you love. And if you would like more information on this event, you can schedule a free call with me by clicking the meetme.so link below.  

TAI SEMINAR: http://www.jamesswanwick.com/taiseminar

meetme.so/jamesswanwick30Min

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Do you struggle keeping conversations going with women? Maybe you’re impeccable at opening conversations, but then you lose momentum and the energy falls flat…Don’t worry, it’s a very common problem among men nowadays. But today you’re in luck, as I’m with my good friend Owen cook of Real Social Dynamics. Owen is going to give a first hand lesson on how to approach women. And more importantly, how you can keep the interaction escalating with a couple great tips.  Enjoy the show! Let me know what you think on instagram and twitter @jamesswanwick  www.jamesswanwick.com 

Do you have trouble putting on muscle mass? Are you putting in all the hard hours at the gym, but just not seeing the results? Today my good friend and longtime listener, Mark Dhamma is back on the show with us. Mark is a former UK men’s fitness model, high performance coach, celebrity trainer, positive psychologist, and just an awesome dude. Today he is going to lay the groundwork for adding that elusive muscle and weight, and getting the body you desire. Mark is actually going through a bulking phase himself at the moment, so his is fully practicing what he’s preaching…One of main reason’s people have trouble putting on mass is simply because their not eating enough calories throughout the day. But this can be a slippery slope if you’re not careful and conscious about the process. Enjoy the show! Let me know what you think in twitter and instagram @jamesswanwick  www.jamesswanwick.com